Effective Communication Strategies for Couples: How to Take a Time-Out

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5 Steps You Can Take When Everything is Falling Apart

by SincerelyChristi | April 13, 2019 | Changing My Attitude, Faith Over Fear, Grief and Loss | 0 Comments

Sometimes a monkey wrench gets thrown into your world and completely messes life up as you know it. It leaves you spinning out of control, gasping for breath, and feeling like everything is falling apart. The heartache. The misery. The depression. The panic attacks....

12 Bible Verses for Hard Times

by SincerelyChristi | March 9, 2019 | Changing My Attitude, Faith Over Fear, Grief and Loss | 0 Comments

Memories There are photos everywhere in my house. (Sure, there are many frames that still have the original "picture people" in them. Shhh! Don’t tell anyone my secrets. Ha! Most of my pictures are still digital and I admit that I’m challenged with indecision. There....

How to Make a Christmas Wreath Using a Wire Coat Hanger

by SincerelyChristi | December 19, 2018 | Family Fun | 0 Comments

I have always loved the Christmas ball wreaths. For years, I have wanted one but the ones I want are so stinking expensive! I just knew that I could make one myself so I could never bring myself to spend the money on one.I knew I could do it inexpensively because I...

The Ultimate Tool to Fix that Pre-lit Christmas Tree

by SincerelyChristi | November 29, 2018 | Family Fun | 0 Comments

This post is completely unrelated to anything faith, grief, or hope, but it is everything about overcoming!! I put up my tree this year and had only a small section of lights working which is completely annoying and frustrating as my tree is only 2 years old. It's...

Our Disney Reveal and a Countdown Calendar Printable

by SincerelyChristi | June 12, 2018 | Family Fun | 0 Comments

We haven't been on a vacation in many years, so we wanted to surprise our girls, 17 and 9, with a Disney World trip. My 17 year old had already been 3 times but it was when she was younger and couldn't remember much. They had both been asking for Disney World for...

A Simple Rule We Need to Teach Our Kids

by SincerelyChristi | May 19, 2018 | Changing My Attitude, Family Fun | 0 Comments

Somewhere along the way, we have quit teaching the Golden Rule to our kids. You know what the golden rule is. Right? Well, just in case, let me remind you. Do to others as you would have them do to you. Does it sound familiar? Gradually, over time, we quit showing...

An Open Letter to Give you Hope Despite Hurt

by SincerelyChristi | May 16, 2018 | Changing My Attitude, Faith Over Fear, Grief and Loss | 0 Comments

Dear Hurting Christian, My heart breaks for you right now, especially when you are struggling to find hope. I can’t imagine what it must be like to endure all that you have endured. Maybe your hurt comes from the loss of someone near and dear to you. Or maybe it was...

The Forgotten Secret to Stop Bullying

by SincerelyChristi | March 16, 2018 | Changing My Attitude, Family Fun | 2 Comments

My heart hurts right now. When my 9-year old daughter came home from school the other day, I asked her how her day was. She replied that it “wasn’t too good” and she was sad. I asked her what had happened, and she followed up with, “I sat by myself at recess.” My...

What Stops You From Reaching Your Goals? 5 Steps to Overcome Fear

by SincerelyChristi | March 11, 2018 | Changing My Attitude, Faith Over Fear, Overcoming Insecurity | 2 Comments

What Stops You? What obstacle do you allow to stand in your way from reaching your biggest goal? What stops you from changing in an area of your life that you struggle in, year after year? I could also ask this question in many other ways... What stops you from going...

3 Steps You Need to Take for a Peaceful Blended Family

by SincerelyChristi | December 27, 2017 | Changing My Attitude, Family Fun | 2 Comments

Blended families are tough. I have had the pleasure of working with various couples over the last several years, and many of them were starting over in a blended family. Their kids were a combination of theirs, mine, and ours. As I listened intently to the couple...

Don’t Let Fear Stop You and my Ginourmous Announcement!!

by SincerelyChristi | December 2, 2017 | Changing My Attitude, Faith Over Fear | 8 Comments

I have a ginormous announcement!!! Last year was a season of big changes in so many areas of my life. Most significant and most recent change though is in my business. I’ve been at a counseling center for the last 10 years as both administrative assistant, earlier on,...

Communication Strategies for Couples: Effectively Manage Conflict

by SincerelyChristi | December 1, 2017 | Changing My Attitude, Family Fun | 0 Comments

When my emotions escalate during conflict between my husband and I (GASP!)... Yes, I admit it. There is an occasional disagreement in my household. There is only one thing I need to do in that moment. I need a time-out! Yes. I do. I mean the kind I put my 8 year old...

An Intimacy Challenge to Transform Your Marriage

by SincerelyChristi | November 26, 2017 | Changing My Attitude | 2 Comments

As a therapist, I have seen so many clients over the years that show up in my office due to a lack of intimacy in their marriage. That may not be what they write on their intake paperwork, but that is what is revealed as we begin discussing lack of communication,...

Random Acts of Kindness Challenge

by SincerelyChristi | November 6, 2017 | Changing My Attitude | 0 Comments

As we embark on the holiday season, more often we tend to be more mindful of others, and being kind. What if we were intentional every single day of the year? My heart is broken when I see the news these days. There is so much hurt, anger, and division all over the...

Choosing to be Thankful

by SincerelyChristi | November 3, 2017 | Changing My Attitude | 0 Comments

Fall is around the corner! Sure, it's still 90 degrees outside but kids have started the new school year and it is rainy and dreary out today so that coupled with the coolness in my house, my coffee, and my oh-so-hot shower got me thinking. I got Fall on the brain...